Okay, so the holidays got to me....big time! I am no where near my ideal weight, and before the summer of 2011 I am going to lose 20 pounds! As far as diets have gone in the past, well...let's just say I'm not the best at sticking to them. I honestly think if I had a constant motivation, like my blog, I could do it!
To start, what I have been eating lately has to change! NO MORE JUNK FOOD! It is so tempting during the holidays. This is what runs through my head, (Haley, inside the head): "Wow! There is so much food here! Oh my goodness, there are some chips, and some dip, and some fudge, and some ham, and some cake!! I can't just NOT taste all of them!" Yeah, I'm pretty sure that is not a good habit to be forming.
Okay! Here it goes...
PLAN:
1. I am going to drink 88.5 ounces of water a day! or 2.7 liters! YIKES
2. I am going to cut back my portion sizes
3. NO MORE JUNK FOOD or CANDY(which is going to be challenging)
4. Exercise at least three times per week!
MY GOAL:
Lose 20 pounds by May 26!
Let the journey begin!!
Dislike! You don't need to go on a diet!! You're beautiful JUST THE WAY YOU ARE!
ReplyDelete(now that song is stuck in my head..)